I believe that one of the reasons behind the sad state of our health affairs nowadays is because of the “one-size-fits-all” or

There are a number of reasons why we age. Among them include the genetic theory , neuroendocrine theory, free radical theory, wear

Our hormones decline because we age. We age because our hormones decline. Just two different ways to look at the same thing.

 “Chi”, otherwise known as “prana” is what we all know as energy. Energy, being intangible, is sometimes a very difficult concept to

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